A DOCTRINAL APPROACH

You’ll watch a few short video messages and then be encouraged to do a deeper dive into subjects that are of interest to you (these will be your own ‘readings’ for the course.

This class will present skills to better care for your body, mind, emotions, and relationships.

Your Heavenly Father and Jesus Christ will assist you to know how to apply these principles to your life and the lives of those you love.

The influence of the Holy Spirit can be masked by strong emotions or sin. It’s like trying to eat a grape while eating a jalapeño pepper. Both flavors are present, but one completely overpowers the other.

Your faith will grow not by chance, but by choice. Faith is a decision more than a feeling. Elder Dallin H. Oaks said: “‘Faith without works is dead. Works without faith is even deader!’”

The Lord encourages all of us to “seek learning, even by study and also by faith” (Doctrine and Covenants 88:118). When we have questions or concerns about Church teachings or practices, seeking learning by study and by faith helps us become more self-reliant to and continue faithfully. 

President Russell M. Nelson taught: “Your physical body is a magnificent creation of God. It is His temple as well as yours, and must be treated with reverence.”

“Your soul will be blessed as you learn to listen and learn from friends, parents, partners, neighbors, and Church leaders, all of which will heighten capacity
to hear counsel from on high.”
RUSSELL M. NELSON

In the ancient Greek town of Delphi, carved in gold letters on a marble temple, three inscriptions are said to contain the greatest wisdom known to man: “Know thyself.”

“Doubt not but be believing“

(Mormon 9:27).